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Humanistic Perspective on OCD

What is OCD? Unlike the popular opinion, OCD isn’t about habits like biting your nails  or thinking negative thoughts. An obsessive thought might be that certain numbers or colors are “good” or “bad.” A compulsive habit might be to wash your hands  seven times after touching something that could be dirty. Although you may not want to think or do these things, you feel powerless to stop.   Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. Humanistic approach The humanistic approach rejects the perspectives of behavior and psychodynamic theories and assumes a phenomenological approach that encompasses the individual’s perception of experience in the world. The underlying basis of the humanist perspective is that people are active, creative and strive for growth and love as they aim for the goal o

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